Practical, research-based help with emotion regulation, organization, planning, communication, career and goals, and the family challenges that come with growing up.
$900 per month · Weekly 1-on-1 appointments
Dr. Emily works with teens and young adults, ages 13 to 23, who are smart and capable but feel stuck. Big emotions take over, deadlines slip, conversations turn into arguments, or the next step after school feels overwhelming. Together, you build concrete skills and a plan you can actually follow.
Noticing what sets off big feelings, calming down faster, and responding in ways you won't regret later.
Systems for assignments, deadlines, and daily routines that hold up, so less falls through the cracks.
Saying what you need clearly, handling disagreements calmly, and repairing things when a conversation goes wrong.
Turning big goals into small, doable steps, and staying on track through school, applications, and first jobs.
Less conflict at home, clearer expectations, and a relationship with parents that works for this stage of life.
Strategies for focus, motivation, and getting started, including for teens and young adults with ADHD and Autism Spectrum Disorder.
A free 15-minute call to talk through what's going on and whether working together is the right fit.
Weekly 1-on-1 appointments focused on the skills that matter most to you, with practice between sessions so progress carries into real life.
For teens, parents are part of the process when it helps. Young adults can work with Dr. Emily on their own, with family included only if they choose.
Parents can reach out for a teen. Young adults ages 18 to 23 are welcome to book a free call for themselves.
No. The Parent Steps is a parent training program for families of children ages 3 to 12. Work with teens and young adults is tailored to their age and goals, and centers on building their own skills. Learn about The Parent Steps.
Dr. Emily is licensed in Florida, so therapy is available to teens and young adults who live in Florida.
$900 per month for weekly 1-on-1 appointments.
Yes. Step Up For Students funds can be reimbursed for Florida families who have the scholarship. Superbills and receipts are provided for Step Up Scholarship reimbursement, and families can also use superbills to submit to their insurance.
Enrollment is limited so everyone receives thoughtful, individualized support.
Book a Free Call